Over-weight issues have been plaguing the world with utmost alacrity. People mostly associate extra flabs with unhealthy habits. This is because many of them resort to eating junk food laced with high sugar content and fat. Researchers state that mundane life styles, coupled with stress factor results in anxiety and depression. Under such circumstances, a person tends to gorge on junk food stuffs all the time. Also, sedentary life style, and lack of exercises tend to make people obese.
Researchers have been working round the clock to combat over-weight issues. Many herbs and plants from Asia, and Africa are deemed for being effective in the process of weight loss. Since the ancient and medieval ages, people from these places have been known for having lean and muscular bodies.
The Asian and African countries are famous for their wonderful herbs, which check the growth of fat cells in our bodies. While more than half the world is being pilloried by obesity issues, scientists have turned their attention towards medicinal plants such as green coffee beans, garcinia cambogia, hoodia gordonii and so on. Also, a great deal of research work is in process to ascertain their effectiveness in aiding weight loss among the fat and obese.
Known as a succulent plant, hoodia gordonii is highly effective in cutting down fat in human bodies. When men lived in the caves, and went on hunting sprees in morbid and harsh condition, they consumed these to suppress their thirst and hunger. As a result, people could be out for days without actually feeling any cravings for food.
For years, scientists have been mulling over its credibility in the weight loss process. It was, however, only in the 1960s when formal research was started for testifying the medicinal attributes of hoodia gordonii. In the year 1977, P57, an important ingredient of this plant was discovered, and isolated for further retrospection. Also known as oxypregnane steroidal glycocide, P57 triggers the formation of Adenosine Triphosphate (ATP) in our bodies.
Once broken down, Adenosine Triphosphate is a nucleotide, which releases energy. This energy is used during metabolic process. When metabolism is at its peak, ATP sends a message to the brain conveying that the body has had enough intake of food. Hoodia gordonii helps in tricking human bodies into believing that no more nourishment is required, and hence, stalls the pangs of hunger.
Scientists conducted research over rats, and discovered that an increase in the level of Adenosine Triphosphate boosts the activity of hypothalamus, a part of the brain. Consequently, food consumption miraculously reduces.
A group of scientists administered hoodia gordonii supplements to seven obese people. They were told to follow their normal diet and activities. Nothing was altered. The observation lasted for 28 days. During that period, about five out of seven participants told the scientists that they had experienced considerable weight loss. Also, they stated that their craving for food had reduced. Though the appetite suppressants did not show their results in the initial stage, the effects became evident after sometime. The supplements did not have any stimulants. Hence, the participants did not complain of any side-effects. Most of the men had lost about 10 pounds, which is a laudable figure indeed!
Now, you must be wondering about the credibility of the above-mentioned cases. Well, hoodia gordonii curbs hunger pangs among individuals. When people undergo stress, they tend to excess snacking. Also, some individuals have the habit of eating food late at night. Hoodia gordonii acts as a panacea for such people. It keeps them filled for a long period of time, and suppresses their cravings for food.