Miracles of Hoodia Gordonii

Over-weight issues have been plaguing the world with utmost alacrity. People mostly associate extra flabs with unhealthy habits. This is because many of them resort to eating junk food laced with high sugar content and fat. Researchers state that mundane life styles, coupled with stress factor results in anxiety and depression. Under such circumstances, a person tends to gorge on junk food stuffs all the time. Also, sedentary life style, and lack of exercises tend to make people obese.

Researchers have been working round the clock to combat over-weight issues. Many herbs and plants from Asia, and Africa are deemed for being effective in the process of weight loss. Since the ancient and medieval ages, people from these places have been known for having lean and muscular bodies.

The Asian and African countries are famous for their wonderful herbs, which check the growth of fat cells in our bodies. While more than half the world is being pilloried by obesity issues, scientists have turned their attention towards medicinal plants such as green coffee beans, garcinia cambogia, hoodia gordonii and so on. Also, a great deal of research work is in process to ascertain their effectiveness in aiding weight loss among the fat and obese.

Known as a succulent plant, hoodia gordonii is highly effective in cutting down fat in human bodies. When men lived in the caves, and went on hunting sprees in morbid and harsh condition, they consumed these to suppress their thirst and hunger. As a result, people could be out for days without actually feeling any cravings for food.

For years, scientists have been mulling over its credibility in the weight loss process. It was, however, only in the 1960s when formal research was started for testifying the medicinal attributes of hoodia gordonii. In the year 1977, P57, an important ingredient of this plant was discovered, and isolated for further retrospection. Also known as oxypregnane steroidal glycocide, P57 triggers the formation of Adenosine Triphosphate (ATP) in our bodies.

Once broken down, Adenosine Triphosphate is a nucleotide, which releases energy. This energy is used during metabolic process. When metabolism is at its peak, ATP sends a message to the brain conveying that the body has had enough intake of food. Hoodia gordonii helps in tricking human bodies into believing that no more nourishment is required, and hence, stalls the pangs of hunger.

Scientists conducted research over rats, and discovered that an increase in the level of Adenosine Triphosphate boosts the activity of hypothalamus, a part of the brain. Consequently, food consumption miraculously reduces.

A group of scientists administered hoodia gordonii supplements to seven obese people. They were told to follow their normal diet and activities. Nothing was altered. The observation lasted for 28 days. During that period, about five out of seven participants told the scientists that they had experienced considerable weight loss. Also, they stated that their craving for food had reduced. Though the appetite suppressants did not show their results in the initial stage, the effects became evident after sometime. The supplements did not have any stimulants. Hence, the participants did not complain of any side-effects. Most of the men had lost about 10 pounds, which is a laudable figure indeed!

Now, you must be wondering about the credibility of the above-mentioned cases. Well, hoodia gordonii curbs hunger pangs among individuals. When people undergo stress, they tend to excess snacking. Also, some individuals have the habit of eating food late at night. Hoodia gordonii acts as a panacea for such people. It keeps them filled for a long period of time, and suppresses their cravings for food.

 

 

How Raspberry Ketones Help In Weight Loss

Have you been suffering from over-weight issues? In that case, you are alone! In fact, more than a third of the American population are over-weight. The worst part of the entire thing is that some people are on the verge of obesity.

There was a time when I was suffering from over-weight problems. I had almost resigned to my fate of living with extra pounds. Every year, I had to look for clothes, bigger than what I had picked up during the previous year. With advancing age, however, other kinds of health problems started cropping up. My poor knees ached whenever I climbed up a flight of stairs. My blood pressure, and blood sugar level became higher than the normal level.

I joined a gym, in order to shed a few pounds. Also, I consulted a dietician who put me on crash diet. Initially, the results showed somewhat weight loss. I could not, however, sustain gymming due to work pressure. Soon, I discontinued those workouts, and lost interest in day-to-day diet. As a result, I put on again, and this time at a faster rate than before.

I was at complete loss, and did not know what to do. A friend observed by anxiety and depression. She suggested that I should start taking supplements, which accelerate weight loss by burning calories. Also, I was told that these pills, or shakes reduce our hunger pangs.

I soon discovered that that raspberry ketones are the trail blazers in the world of supplements. Dr. Oz has claimed on an American TV show that raspberry supplements show miraculous results in weight loss.

You must be wondering what raspberry ketones really are! They are natural ingredients, which add to the natural aroma of raspberries. Apart from solving hair loss issues, they are widely used in making cosmetics. When raspberry ketones are added to body creams as ingredients, they improve skin elasticity among healthy women. Besides, they added to soft drinks, and ice creams as natural flavors.

Lately, scientists have also started using it for making weight loss supplements. They don’t have side effects. Also, they trigger the fat burning process. This happens due to the presence of a powerful hormone called adiponectin. It is secreted in high quantities by raspberry ketones, thereby burning considerable amount of body fat. Also, adiponectin reduces blood sugar levels.

Researchers state that adiponectin levels are high among thin people, and low among those who are obese. Hence, over weight individuals suffer from ailments like breathlessness, diabetes and high blood pressure. Slim and trim people do not have health issues and hence, lead healthy lives.

Besides, raspberry supplements activate the secretion of norepinephrine in human bodies, which has a lot of positive attributes. Norepinephrine is, generally expected to be present in human bodies. If someone has a deficiency of this hormone, he or she ought to see a doctor for artificial administration through injections.

People consuming raspberry supplements, however, need not worry at all. Norepinephrine, as you must be aware of, increases blood sugar and blood pressure levels. Also, it acts as an excellent panacea for those who suffer from anxiety and depression.

Overall, raspberry ketones boost metabolic rate in human bodies, thereby promising everyone with prospects of healthy lives.

 

 

 

How African Mangoes Make Weight Loss Happen

There have been numerous questions pertaining to the role of African mangoes in weight loss cases. Widely known as bush mangoes, or wild mangoes, these fruits are known to accelerate the process of shedding weight. Researchers refer to it by its scientific name, Irvingia gabonesis, and widely use it for making weight loss supplements. The resultant extract obtained from these fruits is widely known as IGOB131.

Scientists used this extract to ascertain whether it really accelerates the weight loss process. In fact, there are certain other extracts obtained from African mangoes, which are not effective in shedding weight. IGOB131, however, has shown positive results in this matter.

Researchers conducted an experiment for a period of 4 weeks in which 40 obese individuals were administered, either 3.15 grams of African mango extract, or an equal quantity of oat meal bran. Both the supplements were administered to these people half an hour before their meals. They were put on low calorie diets. These people consumed about 1800 calories daily.

After a month, it was observed that people who had consumed African mango extracts had lost nearly 5.6 percent of weight. On the contrary, people who had been eating oat meal bran had lost merely 1 percent of body weight. Also, their systolic blood pressure dropped by 4 points.

Scientists conducted another study involving nearly 102 healthy, and over-weight men and women. People were put into two groups. Some were slotted into a placebo group while the rest were placed in another group where they were administered African mango extracts.  After 10 weeks, it was observed that people who had consumed IGOB131 had also lost considerable fat from their waist regions. These people had lost almost 28 pounds whereas, the ones who had been placed in the placebo group lost just a pound.

Besides, those who had consumed IGOB131 showed significant fall of LDL cholesterol, blood pressure, C reactive protein and blood sugar levels.

According to scientists, IGOB131 triggers the secretion of adinopectin, which reduces the risks of heart diseases, and has anti-inflammatory properties.

In the South-East Asian countries, mangoes are believed to accelerate weight gain due to their carbohydrate content. In fact, many people in these countries avoid eating these succulent fruits from the sheer fear of gaining excess weight.

African mangoes, however, serve as staple food in countries like Nigeria and Cameroon. The African tribals are known to have slender and trim bodies. Also, occurrences of heart diseases among these people are quite unheard of!

IGOB131 also reduces the level of leptin, a hormone secreted by the fat cells, which determines the appetite of people. High leptin level reduces hunger pangs, and cravings for junk food. .

It has, however, been observed that obese people tend over-eat, and high level of leptin in their blood does not decrease their appetite. Such people become resistant to leptin levels.

So, how does fall in leptin level result in weight loss since it triggers the appetite of a person? Well, decrease in leptin results in less production of fat cells, and hence, weight loss occurs.

 

 

 

Green Coffee Beans Trigger Weight Loss- Fact or Fiction

Have you been suffering from over-weight issues? In that case, it would be a mammoth mission for you to burn your carbs. In fact, I have been through this ordeal, and hence, am well aware of obesity issues.

Honestly, losing extra flab became a big challenge for me. Initially, I was very apprehensive about my success in losing weight. The strong urge of fitting into those trendy looking slim-fit clothes nearly killed me! My depression increased over the years in proportion to the size of my clothes. I started skipping meals. To my utter disappointment, nothing worked out at all!

Things took a turn for worse when I started experiencing knee pains while running up a flight of stairs. Often, I feared that my knee joints would dislocate under my blown up body. A few friends told me that I was breathing heavily while going for brisk walks. Such ill-bodings were just the tip of an iceberg! I was in dire straits after all!

I thought of consulting a dietitian. She put me on some kind of crash diet. Initially, the effort bore fruit, but did not yield long lasting results. The flab was back within a span of few months. My efforts of reducing weight had gone down the drain!

The doctor suggested that I should undergo certain medications. The results, however, were fruitless. I spent a continuum of restless days. Also, I started losing self-esteem and confidence. My hopes of shedding weight appeared to be blighted.

When I was undergoing pangs of depression, a friend suggested that I should try out green coffee beans, a weight loss supplement with amazing results. This rejuvenated my hope of reducing my excess weight, and I was filled with hope. I started surfing through the net, in order to enlighten myself about weight loss supplements.

To my delight, I came to know that green coffee beans act as superb weight loss supplements. Researches state that green coffee beans accentuate weight loss, if daily consumed.

According to the latest report, more than 16 obese people have undergone weight losses after consuming green coffee beans. Some of them have drastically reduced nearly 17 pounds. These people  ground green coffee beans, and consumed them in supplement form. Ultimately, they lost flab without altering their usual diet, and remained physically active at the same time.

Scientists have been perseverant in their attempts to ascertain the root cause behind this weight loss magic, albeit without much success. Researchers have stated that Chlorogenic Acid, an important component in green coffee beans reduces glucose absorption in our bodies. Also, it controls blood pressure, and stymies premature ageing.

Doctor Vinson, and his colleagues conducted an experiment on a group of people, which spanned a period of 22 weeks. Weight loss results varied from person to person. Some men, and women lost 7 pounds whereas, the rest lost nearly 26 pounds. The average weight loss was approximately 17 pounds. None of these people went on diet, and were physically active.

Scientists have come to a conclusion that consumption of ground coffee beans triggers metabolism in our bodies, and hence, prevents the formation of swathes of fat. Researchers also believe that it reduces our appetite, consequently curbing the wicked urge for junk food. In fact, people shed weight without doing rigorous exercises.

Roasted coffee beans, however, have reduced effects of Chlorogenic Acid, and hence, drinking coffee does not have similar effects.